Ken tested and earned his Black Belt in Karate from Chuck Norris.
The way I go about this is by giving you the best workout programs and training available, accompanied by all of the knowledge you need in order to succeed.
If that is you, then I would love nothing more than to work with you and help you develop into the man you know you are meant to become.
Using these three principles as a goal post, the training I offer and the programs available here on the website are much different than what you will find anywhere else.
His chat with Gabe propelled him to start his own fitness challenge, and to create the now-annual race that draws over thousands of people to His first goal was to complete the full 26.